Not just weight loss Be BODY CONFIDENT
Bespoke Programs giving you
Strength, Energy & Tone
Not just weight loss Be BODY CONFIDENT
Bespoke Programs giving you
Strength, Energy & Tone
E-Fit Fitness Solutions
Training with E-Fit Fitness solutions will be challenging but fun.
In addition to attaining our clients' fitness goals
we provide holistic solutions encompassing insights from martial arts training-such as breathing
techniques
with the aim of raising our clients' STRENGTH, AGILITY and ENERGY levels.
We believe with determination,
perseverance and the right energy levels-almost anything is possible.
Training Expertise
level 3 Personal Trainer
level 2 Fitness Instructor
Kettlebell Instructor
British Amateur Weight Lifters Association Award
Martial Arts practitioner
Having attained various sports coaching awards coupled with years of Martial arts training, Personal Training and fitness qualifications
has given me invaluable insights and knowledge of what it takes to succeed.
Specialities:
- WEIGHT LOSS & MANAGEMENT
- BODY CONDITIONING
& TONE
- SPORTS SPECIFIC TRAINING
- MINDSET
& CONFIDENCE BUILDING
ARE YOU READY FOR CHANGE ?
Click the (READY NOW) link below to complete the online form & we will contact you shortly
Your Success is Our Goal
"Results"
If you're prepared to put the work in and have fun whilst doing so, then I guess you too are about results.
To some even the mere mention of the word exercise can be daunting.
To them I say "think of exercise as just movement. You'd like to move, look and feel better right ?"
I strongly believe that the movements you complete inside the gym should make the movements you complete outside of the gym easier, less pain after gardening/playing with the kids or even make you faster on the pitch...
In addition to surpassing your fitness goals, my aim is to show you that
Fitness won't just be for the Gym,
Weight loss, Body Confidence
or even
your New Outfit,
but can positively influence your
mental wellbeing & contribute towards a
better & happier
way of life.
Contact info@e-fitfitnesssolutions.co.uk for a free consultation.
Ready ? if you're not sure yet...
Click the (nearly ready) link to Download & Complete-then message us for a FREE consultation.